Kalanamak
Kalanamak is a rare and very old variety of rice that has been growing in India for centuries.Black rice is a good source of iron, vitamin E, and antioxidants. The bran hull (outermost layer) of black rice contains one of the highest levels of anthocyanins found in any food
- Kalanamak rice is rich in micro-nutrients such as Ironand Zinc. Therefore, having this rice is said to prevent diseases borne out of Ironand Zinc deficiencies.
- It is said that regular intake of Kalanamak rice can prevent Alzheimer's disease.
- The rice contains antioxidants such as anthocyninwhich is useful in preventing heart disease and also helps in improving the health of the skin.
- It is rich in Iron and Zinc which are macronutrients and prevent Vitamin Deficiency.
- It has also been found helpful in regulating blood pressure and blood-related problems.
| Season | June – July |
| Crop Duration | 90-120 Days |
| Average Yield | 2650 kg an acre |
| Colour | Red and Black |
Recipes
Poongar Rice Kheer
An Indian rice pudding made with rice, milk & sugar.
Kichli Samba Rice Green Pulao
One pot rice dish made with rice, variety of vegetables and mildly fla...
